Squat down, grab bars, lift, shoulder support, bow legs, clean and jerk... on the afternoon of the 8th, when the peninsula reporter came to the weightlifting training hall of the city sports school, the afternoon training class had already begun, and more than 20 female athletes were silently repeating their exercises and lifting barbells again and again. Different from the traditional impression of reporters, weightlifters are short and stout. Some of the girls here are over 1.70 meters tall. Most of them are well-proportioned, with beautiful hips and tight arms. Only a few of them are tall and stout, while the rest can't see any trace of stout. "Because China used to do weightlifting at small levels, people saw the success of 48kg and 52kg athletes, so they took it for granted that weightlifting would make people grow short, but in fact scientific practice would not affect children's height development. Just imagine, even in daily life, how tall can a person weightlifting about 100kg be? Plus muscular will appear stout, but this does not mean that all weightlifters are stout. Five or six little girls in our team are over 1.70 meters tall, and some boys are nearly 1.90 meters tall. " Liu Eryong, coach of the women's weightlifting team, told reporters that weightlifting not only did not affect the height of the children, but also did not destroy their figure. "As you can see, because of the long-term squat practice, the children's thighs and buttocks are very beautiful. Some small fat people have lost more than 10 kg in a few months and their muscle lines look better. With the deepening of scientific training, weightlifting is no longer the sport that people think destroys their bodies. "65岁的杀手Leslie非常热爱他的工作但是年事已高，手已很抖。杀手工会的新老板上任以后要求他们必须要完成工作量才能保住自己的会员资格。Leslie不想被迫退休，又怕达不到工作量，于是只好把客户目标放在了自杀者身上。他在一座桥上偶遇了正在跳河的William。27岁的William已经尝试过了九次自杀，成功率为零，他也意识到需要找一个专业杀手帮自己解脱。Leslie递给他一份叫做yourdeath……yourway的广告小册子。William原本打算像英雄一样死个轰轰烈烈，但看了一遍小册子后选择了快速无痛死亡，这并不是他的最佳选择，但却是他唯一支付得起的死法。Leslie保证了不会绞死他以后，两个人签下了合同，一个星期包死，不死包赔。然而William在回去等死的期间突然遇到了自己喜欢的女生，第一次发现了生命的重量与意义，于是他又不想死了。然而合同已经签了，Leslie又是个守信敬业的杀手，那么William能成功逃脱过这个死亡合同么？Incident: According to the revelation of Jin Xiuji of the "Beauty" troupe, South Korean drama "Godfather" Li Runze has long sexually harassed actresses of the troupe.当皇帝，不该是男人最大的野心么？正如你所说，一个伟大的皇帝会成就伟大的帝国，可惜他的子孙再也无法达到他的伟大，皇帝给了国家昌盛，却也锁死了国家的未来。Some "researchers according to * * * research" always confuse their career with their amateur and make some marginal suggestions. There are also some coaches or training methods that are too professional. From the perspective of improving the national competitive level and striving for gold medals, they are determined to improve the limits of human body. For amateurs, there are also some undesirable points and they should have their own judgment. Also don't follow professional teams too much, such as the training methods of professional athletes in sports schools. The selection and training system of professional athletes are different. They begin to receive basic training of various specialties before they are 10 years old. After climbing to the provincial team, they have been trained for nearly 10 years. It is purely uncomfortable to copy and use the training plan of professional athletes. For example, Tian Tao did not practice much strength in the first three years of joining the provincial professional team, but jumped for three years. If you want to follow the current training system of others, you can jump for three years first. The same is true for other sports. The foundation and talent are different. Don't think that the advanced training method of professional teams is the unique martial arts in the world. A professional training system and the promotion and popularization of sports are basically two different things.
